Lifestyle tips

I add heavy cream or light cream to eggs for scrambled eggs or omelettes. I also eat cream cheese by the spoonful.

I imagine this would work very well. However, it's important to keep for fiber intake up with all of that dairy.

It will back you up like nothing else.

Cream cheese and chips is my go to snack

So cream together some cream cheese, butter, sour cream, sugar and vanilla together and you could dip plenty of sweets into that. This is basically cream cheese frosting. Or just get yourself a cheesecake. Plenty of cream cheese in that.